Sprints

I took Bella for her walk this morning (after sneaking around under the cover of darkness putting all my recycling into the neighbours recycling bins because ours was overflowing from NYE and it is collection day today finally!) and then did sprints around the park. My ankle was really sore but by the time I had done a few warm up laps it was okay. I have been taking the anti-inflammatory tablets for it but now I am a bit worried because I have booked half the office in to give blood this morning and I might not be allowed.
Anyway the sprints went well and Bella seems to love it more than when I just jog around. I then did the exercises the physio gave me and some proper stretching before returning home.
Wish me luck for the blood bank!