MorseyRuns
Despite working afternoon shift yesterday I made it out of bed this morning at 5 and took Bella to the park. I usually run around and Bella tears around the place sniffing but this morning we met up with Arnie and Lucy (american bulldog and boxer) and their owner Leslie. So Leslie and I walked around while Bella and Arnie wrestled over sticks and chased each other - at least Bella got a work out. I went to 6am spin afterwards and today it was a really good session- Wednesdays usually are. I burnt 546 calories, average was 139 bpm.
My ankle is a bit sore and I am a bit worried about Sunday but I will rest up after a short run tomorrow so it should be okay.
I have been preparing for the Sandy Point marathon by seeking advice from Steve on carbo loading and starting the fake tan. Normally I am frightened of carbs- since I stopped the bread and pasta I have dropped nearly 10kg so I am reluctant to start again, but I am looking forward to risotto on Saturday night.
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Well actually I dream about murder and mayhem and that is why I wake up frowning, but when I am awake I dream about running around that glorious track known as "The Tan"
morseydreamsofrunning
Runs Completed
- City2Surf-Aug 07- 14km- 1:40:58
- Princes Pk -July 07- 10km- 58:44
- Run2G- June 07- 10km-1:00:21
- Williamstown HM-May 07-2:18:28
- Puffing Billy- May 07- 83:21
- R4Kids- April 07 -15km- 1.28
- Sunset Zoo Run- Feb 07- 8km- 48:17
- Portsea Twighlight- Jan 07- 6.7km - 41:35
- STF Xmas Run- Dec 06- 5k - 28:27
- Melb HM -Oct 06 -21.1km - 2:11:15
- Sandy Point HM-Sept 06- 21.1k- 2:16:27
- Run2G- June 06- 1:06:43
- R4Kids- April 06- 14.7 km - 1:36
About Me
- MorseyRuns
- I grew up on a farm in the country- riding horses etc and had a very normal upbringing. My family is very normal, apart from the dancing in the kitchen at Christmas (or birthdays) thing. I live with my naughty little dog in a two bedroom flat with a yard in Prahran. I don't eat red meat, not for any interesting moral reason, I just don't like it.
Next Runs
- (maybe for the tram??)
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'The woods are lovely dark and deep, but I have promises to keep, and miles to go before I sleep, and miles to go before I sleep.' - Robert Frost